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S&C Program

Custom technical analysis of form done online. Athletes send us their videos and get a 1:00 to 5:00 minute video critiquing body movements and positions. Videos are used to develop next phases of programming.

Every athlete is unique. And all athletes deserve training programs unique to them—ones that can help them achieve their athletic goals no matter where they are starting from. All our programs are rooted in an online component that allows you to train wherever you live. Different program tiers give you more interactivity and perks based on the level of support and experience you need.

Our training programs are powered by the dynamic, data-driven platform TrainHeroic. Simply supply some information about yourself (age, gender, current training schedule, recent racing stats, etc.), and you’ll receive a tailor-made training regimen customized to your fitness, experience, and lifestyle. 

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