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Personal Training

A personal coach can be instrumental in guiding you to becoming a stronger,  faster and more confident athlete. Once you sign up, the GUAC Coaching Staff will reach out to you about your athletic history, current training, past injuries and goals. Please allow for one business day for them to reach out to you.

During each meeting, your coach will guide you toward hitting your personal athletic goals. Along the way, you’ll learn tips on how to improve recovery, eat better, and more. You can purchase sessions and schedule them at a date and time convenient to you (pending coach availability). Training is done in facilities and  parks throughout the five boroughs, as agreed upon by the athlete and the coach.

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